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The reason I make it a rule never to chat with family or friends while I’m out for a walk is that it’s my time to myself to recharge. By recharging, I mean releasing all the stress and negativity that builds up during the day. This recharging gives me more space and energy to be fully present for work and my personal life. That’s right, just like that cell phone you’re talking on, you need to recharge too.

3 Reasons Why I Never Talk on My Phone During My Daily Walk
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Kat OM

Joseph Serwach
Sep 1, 2022

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Well said. We know it's essential to recharge our beloved smartphones but are we making recharging ourselves an equal priority?

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Joseph Serwach
Joseph Serwach

Written by Joseph Serwach

42K Followers
11.8K Following

Story + Identity = Mission. Leadership Culture, Journalism, Branding Education. Inspiration: Catholic, Polish. https://medium.com/@serwachjoe

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