This reminds me of a beautiful film called 13 Conversations About the Same Thing.

One of its lessons is there's no such thing as a bad day or a good day: In reality, every day has a good moments and bad moments. We wind up dwelling on one of those bad moments (over and over) declaring a day to be bad or (less often) we dwell on the good moment, allowing ourselves to call a day good.

Thank you for all you do with your writing!